Blogs > Lighten Up With David Hill

32-year-old David Hill of Geneva is a contestant in The News-Herald's Lighten Up in 2013.

Wednesday, March 13, 2013

new schedule

So a few weeks ago I switched shifts at work, and now I have figured out a new exercise routine.  I now go to the Y for 30 minutes of cardio then I have been hiking the trails for about 90 minutes.  Last year when my girlfriend signed me up for the warrior dash I started to hike and walk the river to train for the event and as a result I lost 20 pounds.  Hopefully all the hiking this will help me get back to where I was last year.


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