This week I have been on vacation from work.  I have made it to the Y for an hour of cardio everyday and I have been running up and downstair all week since I have been working on fixing my bathroom.  

This was another good week.  I have adjusted to my new shift and have continued to go to the Y and out hiking.  I just wish the weather would warm up.  

So a few weeks ago I switched shifts at work, and now I have figured out a new exercise routine.  I now go to the Y for 30 minutes of cardio then I have been hiking the trails for about 90 minutes.  Last year when my girlfriend signed me up for the warrior dash I started to hike and walk the river to train for the event and as a result I lost 20 pounds.  Hopefully all the hiking this will help me get back to where I was last year.

I have started working day shift again this week, and boy can I get use to sleeping at night again.  Hopefully this will help me on my journey to a lighter healthier me.  I plan on going to the y before work and on the weekends with my girlfriend.  Hopefully soon the weather will break and I will be able to go hiking again.